Shay Egan 250m SkiErg
250
Meters
1:02.8
Time
2:05.6
Pace
15
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 43 |
| Stroke Count | 45 |
| Drag Factor | 98 |
July 12, 2025 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.8 | 250 | 2:05.6 | 177 | 907 | 43 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 42 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 44 |
| 0:12.4 | 250 | 2:04.0 | 184 | 931 | 44 |
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Workout Graph
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