Shay Egan 250m SkiErg
250
Meters
1:05.1
Time
2:10.2
Pace
15
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 41 |
| Stroke Count | 45 |
| Drag Factor | 96 |
July 11, 2025 21:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 250 | 2:10.2 | 159 | 845 | 41 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 44 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 40 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 41 |
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Workout Graph
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