Shay Egan 250m SkiErg

250

Meters

1:04.8

Time

2:09.6

Pace

15

Calories

Average Watts161
Calories Per Hour853
Stroke Rate40
Stroke Count44
Drag Factor96

July 11, 2025 21:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04.8 250 2:09.6 161 853 40
0:26.2 100 2:11.0 156 835 43
0:25.6 200 2:08.0 167 874 37
0:13.0 250 2:10.0 159 848 42

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.