Shay Egan 250m SkiErg
250
Meters
1:08.9
Time
2:17.8
Pace
12
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 36 |
| Stroke Count | 42 |
| Drag Factor | 104 |
July 07, 2025 21:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 250 | 2:17.8 | 134 | 760 | 36 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 39 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 35 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 35 |
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Workout Graph
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