Shay Egan 250m SkiErg
250
Meters
1:07.2
Time
2:14.4
Pace
12
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 35 |
| Stroke Count | 40 |
| Drag Factor | 104 |
July 07, 2025 21:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 250 | 2:14.4 | 144 | 796 | 35 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 35 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 36 |
| 0:13.5 | 250 | 2:15.0 | 142 | 789 | 36 |
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Workout Graph
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