Shay Egan 250m SkiErg
250
Meters
1:05.1
Time
2:10.2
Pace
15
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 37 |
| Stroke Count | 41 |
| Drag Factor | 98 |
July 06, 2025 09:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 250 | 2:10.2 | 159 | 845 | 37 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 39 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 37 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 37 |
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Workout Graph
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