Shay Egan 1500m row
1,500
Meters
6:14.8
Time
2:04.9
Pace
94
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 182 |
July 01, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.8 | 1,500 | 2:04.9 | 179 | 917 | 23 |
| 1:16.7 | 300 | 2:07.8 | 168 | 876 | 25 |
| 1:14.9 | 600 | 2:04.8 | 180 | 919 | 22 |
| 1:14.6 | 900 | 2:04.3 | 182 | 926 | 23 |
| 1:14.3 | 1,200 | 2:03.8 | 184 | 934 | 22 |
| 1:14.3 | 1,500 | 2:03.8 | 184 | 934 | 23 |
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Workout Graph
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