Shay Egan 1500m row
1,500
Meters
6:32.3
Time
2:10.7
Pace
90
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 218 |
June 29, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.3 | 1,500 | 2:10.7 | 157 | 838 | 27 |
| 1:24.7 | 300 | 2:21.1 | 124 | 728 | 27 |
| 1:19.2 | 600 | 2:12.0 | 152 | 823 | 28 |
| 1:17.1 | 900 | 2:08.5 | 165 | 867 | 26 |
| 1:16.4 | 1,200 | 2:07.3 | 170 | 883 | 28 |
| 1:14.9 | 1,500 | 2:04.8 | 180 | 919 | 29 |
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Workout Graph
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