Shay Egan 213m row
213
Meters
0:32.0
Time
1:15.1
Pace
26
Calories
| Average Watts | 826 |
|---|---|
| Calories Per Hour | 3141 |
| Stroke Rate | 59 |
| Stroke Count | 32 |
| Drag Factor | 219 |
June 29, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.0 | 213 | 1:15.1 | 826 | 3141 | 59 |
| 0:14.9 | 100 | 1:14.5 | 846 | 3213 | 60 |
| 0:15.1 | 200 | 1:15.5 | 813 | 3098 | 60 |
| 0:02.0 | 213 | 1:16.9 | 769 | 2946 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.