Shay Egan 250m SkiErg
250
Meters
1:05.4
Time
2:10.8
Pace
15
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 39 |
Stroke Count | 43 |
Drag Factor | 122 |
June 29, 2025 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05.4 | 250 | 2:10.8 | 156 | 838 | 39 |
0:26.4 | 100 | 2:12.0 | 152 | 823 | 41 |
0:26.1 | 200 | 2:10.5 | 157 | 841 | 39 |
0:12.9 | 250 | 2:09.0 | 163 | 861 | 37 |
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Workout Graph

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