Shay Egan 250m SkiErg

250

Meters

1:05.4

Time

2:10.8

Pace

15

Calories

Average Watts156
Calories Per Hour838
Stroke Rate39
Stroke Count43
Drag Factor122

June 29, 2025 11:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05.4 250 2:10.8 156 838 39
0:26.4 100 2:12.0 152 823 41
0:26.1 200 2:10.5 157 841 39
0:12.9 250 2:09.0 163 861 37

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Workout Graph

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