Shay Egan 250m SkiErg
250
Meters
1:04.6
Time
2:09.2
Pace
15
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 39 |
| Stroke Count | 42 |
| Drag Factor | 100 |
June 28, 2025 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 250 | 2:09.2 | 162 | 858 | 39 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 40 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 37 |
| 0:13.1 | 250 | 2:11.0 | 156 | 835 | 41 |
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Workout Graph
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