Shay Egan 500m SkiErg

500

Meters

2:06.9

Time

2:06.9

Pace

30

Calories

Average Watts171
Calories Per Hour889
Stroke Rate37
Stroke Count80

June 22, 2025 19:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.9 500 2:06.9 171 889 37
0:25.0 100 2:05.0 179 916 38
0:25.2 200 2:06.0 175 902 36
0:25.6 300 2:08.0 167 874 35
0:25.6 400 2:08.0 167 874 37
0:25.4 500 2:07.0 171 888 43

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Workout Graph

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