Shay Egan 500m row

500

Meters

2:24.1

Time

2:24.1

Pace

28

Calories

Average Watts117
Calories Per Hour702
Stroke Rate27
Stroke Count66
Drag Factor205

June 20, 2025 21:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.1 500 2:24.1 117 702 27
2:24.1 500 2:24.1 117 702 27

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Workout Graph

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