Shay Egan 500m row
500
Meters
2:24.1
Time
2:24.1
Pace
28
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 27 |
Stroke Count | 66 |
Drag Factor | 205 |
June 20, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.1 | 500 | 2:24.1 | 117 | 702 | 27 |
2:24.1 | 500 | 2:24.1 | 117 | 702 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.