Shay Egan 500m row
500
Meters
1:22.5
Time
1:22.5
Pace
55
Calories
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2445 |
| Stroke Rate | 49 |
| Stroke Count | 68 |
| Drag Factor | 213 |
June 20, 2025 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.5 | 500 | 1:22.5 | 623 | 2445 | 49 |
| 1:22.5 | 500 | 1:22.5 | 623 | 2445 | 49 |
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Workout Graph
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