Shay Egan 250m SkiErg

250

Meters

1:11.4

Time

2:22.8

Pace

12

Calories

Average Watts120
Calories Per Hour713
Stroke Rate36
Stroke Count43

June 19, 2025 21:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.4 250 2:22.8 120 713 36
0:28.7 100 2:23.5 118 707 38
0:28.4 200 2:22.0 122 720 36
0:14.3 250 2:23.0 120 711 34

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Workout Graph

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