Shay Egan 500m SkiErg
500
Meters
2:09.7
Time
2:09.7
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 39 |
| Stroke Count | 86 |
| Drag Factor | 100 |
June 17, 2025 21:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 39 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 42 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 40 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 39 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 39 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 38 |
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Workout Graph
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