Shay Egan 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 173 |
June 14, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 25 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 25 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 26 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 25 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 25 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 26 |
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Workout Graph
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