Shay Egan 250m SkiErg
250
Meters
1:09.1
Time
2:18.2
Pace
12
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 39 |
| Stroke Count | 45 |
| Drag Factor | 76 |
June 14, 2025 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 250 | 2:18.2 | 133 | 756 | 39 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 39 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 39 |
| 0:14.0 | 250 | 2:20.0 | 128 | 738 | 39 |
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Workout Graph
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