Shay Egan 250m SkiErg
250
Meters
1:09.9
Time
2:19.8
Pace
12
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 38 |
| Stroke Count | 44 |
| Drag Factor | 100 |
June 12, 2025 21:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 250 | 2:19.8 | 128 | 740 | 38 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 39 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 37 |
| 0:14.2 | 250 | 2:22.0 | 122 | 720 | 38 |
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Workout Graph
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