Shay Egan 500m row
500
Meters
2:16.7
Time
2:16.7
Pace
26
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 196 |
June 10, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 27 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 27 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 29 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 27 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 27 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.