Shay Egan 750m row
750
Meters
3:06.0
Time
2:04.0
Pace
45
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 208 |
June 07, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 750 | 2:04.0 | 184 | 931 | 19 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 22 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 19 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 18 |
| 0:37.5 | 750 | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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