Shay Egan 1000m row
1,000
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 189 |
June 06, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 18 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 22 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 17 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 19 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 17 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 17 |
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Workout Graph
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