Shay Egan 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 173 |
June 03, 2025 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 22 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 24 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 23 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 23 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 22 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 22 |
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Workout Graph
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