Shay Egan 500m row
500
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 198 |
June 02, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 25 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 26 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 26 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 24 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 26 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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