Shay Egan 5x2000m/1:30r row
10,000
Meters
41:52.9
Time
2:05.6
Pace
631
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,058 |
| Overall Time | 49:22.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 205 |
June 01, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.9 | 10,000 | 2:05.6 | 176 | 907 | 24 | |
| 8:25.1 | 2,000 | 2:06.2 | 174 | 898 | 25 | |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 905 | 23 | |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 907 | 23 | |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 26 | |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 25 | |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.