Shay Egan 1000m row
1,000
Meters
4:06.3
Time
2:03.1
Pace
61
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 205 |
June 01, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 19 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 22 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 20 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 19 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 21 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 18 |
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Workout Graph
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