Shay Egan 1000m row
1,000
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 204 |
June 01, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 24 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 25 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 24 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 24 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 24 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 23 |
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Workout Graph
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