Shay Egan 2500m row
2,500
Meters
10:17.3
Time
2:03.4
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 203 |
May 28, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.3 | 2,500 | 2:03.4 | 186 | 940 | 27 |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 26 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 25 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 28 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 28 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 955 | 28 |
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Workout Graph
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