Shay Egan 2500m row
2,500
Meters
10:27.7
Time
2:05.5
Pace
155
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 175 |
May 28, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.7 | 2,500 | 2:05.5 | 177 | 908 | 20 |
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 22 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 21 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 19 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 906 | 20 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 913 | 21 |
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Workout Graph
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