Shay Egan 1000m row
1,000
Meters
4:07.4
Time
2:03.7
Pace
61
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 184 |
May 27, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 21 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 21 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 19 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 22 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 22 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 22 |
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Workout Graph
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