Shay Egan 500m row
500
Meters
2:18.6
Time
2:18.6
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 0 |
| Stroke Count | 64 |
| Drag Factor | 196 |
May 27, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 0 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 27 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 27 |
| 1:04:00.0 | 400 | 5:20:00.0 | 0 | 300 | 0 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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