Shay Egan 500m row
500
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 0 |
| Stroke Count | 67 |
| Drag Factor | 195 |
May 27, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500 | 2:27.6 | 109 | 674 | 0 |
| 0:32.7 | 100 | 2:43.5 | 80 | 575 | 26 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 |
| 0:32.7 | 300 | 2:43.5 | 80 | 575 | 26 |
| 1:04:00.0 | 400 | 5:20:00.0 | 0 | 300 | 0 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 26 |
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Workout Graph
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