Shay Egan 1000m row
1,000
Meters
3:06.2
Time
1:33.1
Pace
91
Calories
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 0 |
| Stroke Count | 123 |
| Drag Factor | 212 |
May 27, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 1,000 | 1:33.1 | 434 | 1792 | 0 |
| 0:46.3 | 250 | 1:32.6 | 441 | 1817 | 38 |
| 1:04:00.0 | 500 | 2:08:00.0 | 0 | 300 | 0 |
| 0:46.3 | 750 | 1:32.6 | 441 | 1817 | 38 |
| 1:04:00.0 | 1,000 | 2:08:00.0 | 0 | 300 | 0 |
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Workout Graph
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