Shay Egan 1000m row
1,000
Meters
4:19.6
Time
2:09.8
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 204 |
May 27, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 24 |
| 1:09.6 | 250 | 2:19.2 | 130 | 746 | 25 |
| 1:05.7 | 500 | 2:11.4 | 154 | 830 | 26 |
| 1:02.3 | 750 | 2:04.6 | 181 | 922 | 24 |
| 1:02.0 | 1,000 | 2:04.0 | 184 | 931 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.