Shay Egan 1000m row
1,000
Meters
4:12.5
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 0 |
| Stroke Count | 94 |
| Drag Factor | 190 |
May 26, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 0 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 24 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 0 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 24 |
| 1:04:00.0 | 800 | 2:40:00.0 | 0 | 300 | 0 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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