Shay Egan 1000m row
1,000
Meters
4:16.1
Time
2:08.0
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 204 |
May 26, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 22 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 24 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 22 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 21 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 23 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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