Shay Egan 1500m row
1,500
Meters
6:19.2
Time
2:06.4
Pace
92
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 203 |
May 24, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.2 | 1,500 | 2:06.4 | 173 | 896 | 21 |
| 1:19.2 | 300 | 2:12.0 | 152 | 823 | 23 |
| 1:15.7 | 600 | 2:06.1 | 174 | 899 | 21 |
| 1:15.4 | 900 | 2:05.6 | 176 | 906 | 21 |
| 1:14.2 | 1,200 | 2:03.6 | 185 | 936 | 21 |
| 1:14.5 | 1,500 | 2:04.1 | 183 | 929 | 22 |
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Workout Graph
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