Shay Egan 1000m row
1,000
Meters
4:08.6
Time
2:04.3
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
May 23, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 21 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 24 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 20 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 21 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 19 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 21 |
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Workout Graph
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