Shay Egan 250m SkiErg
250
Meters
1:06.6
Time
2:13.2
Pace
13
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 51 |
| Stroke Count | 56 |
| Drag Factor | 81 |
May 23, 2025 21:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.6 | 250 | 2:13.2 | 148 | 809 | 51 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 38 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 41 |
| 0:14.7 | 250 | 2:27.0 | 110 | 679 | 94 |
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Workout Graph
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