Shay Egan 1000m row
1,000
Meters
4:12.4
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 194 |
May 19, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 23 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 23 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 24 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 23 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 22 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 23 |
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Workout Graph
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