Shay Egan 1250m row
1,250
Meters
5:08.6
Time
2:03.4
Pace
79
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 188 |
May 16, 2025 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,250 | 2:03.4 | 186 | 940 | 22 |
| 1:12.9 | 300 | 2:01.5 | 195 | 971 | 23 |
| 1:14.2 | 600 | 2:03.6 | 185 | 936 | 23 |
| 1:15.3 | 900 | 2:05.5 | 177 | 909 | 22 |
| 1:14.1 | 1,200 | 2:03.5 | 186 | 939 | 23 |
| 0:12.2 | 1,250 | 2:02.0 | 193 | 963 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.