Shay Egan 1250m row
1,250
Meters
5:03.5
Time
2:01.4
Pace
80
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 194 |
May 02, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,250 | 2:01.4 | 196 | 973 | 19 |
| 1:10.5 | 300 | 1:57.5 | 216 | 1042 | 20 |
| 1:13.2 | 600 | 2:02.0 | 193 | 963 | 20 |
| 1:14.0 | 900 | 2:03.3 | 187 | 942 | 19 |
| 1:13.6 | 1,200 | 2:02.6 | 190 | 952 | 20 |
| 0:12.1 | 1,250 | 2:01.0 | 198 | 979 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.