Shay Egan 2500m row
2,500
Meters
10:26.6
Time
2:05.3
Pace
155
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 193 |
May 02, 2025 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.6 | 2,500 | 2:05.3 | 178 | 912 | 20 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 22 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 906 | 20 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 916 | 19 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 20 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 921 | 19 |
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Workout Graph
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