Shay Egan 500m row
500
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 136 |
May 02, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 20 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 22 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 22 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 19 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 20 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.