Shay Egan 1500m row
1,500
Meters
6:17.3
Time
2:05.7
Pace
93
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 193 |
April 26, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.3 | 1,500 | 2:05.7 | 176 | 905 | 24 |
| 1:14.9 | 300 | 2:04.8 | 180 | 919 | 25 |
| 1:15.3 | 600 | 2:05.5 | 177 | 909 | 23 |
| 1:16.8 | 900 | 2:08.0 | 167 | 874 | 23 |
| 1:15.7 | 1,200 | 2:06.1 | 174 | 899 | 25 |
| 1:14.7 | 1,500 | 2:04.5 | 181 | 924 | 27 |
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Workout Graph
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