Shay Egan 500m SkiErg
500
Meters
2:13.9
Time
2:13.9
Pace
26
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 37 |
| Stroke Count | 84 |
| Drag Factor | 104 |
April 26, 2025 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 37 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 38 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 36 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 38 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 36 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 40 |
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Workout Graph
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