Shay Egan 2500m row
2,500
Meters
10:26.7
Time
2:05.3
Pace
156
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
| Drag Factor | 193 |
April 26, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.7 | 2,500 | 2:05.3 | 178 | 911 | 26 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 26 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 24 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 24 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 28 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 921 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.