Shay Egan 750m row
750
Meters
3:14.7
Time
2:09.8
Pace
45
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 93 |
| Drag Factor | 175 |
April 25, 2025 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 750 | 2:09.8 | 160 | 850 | 28 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 29 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 29 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 29 |
| 0:38.9 | 750 | 2:09.6 | 161 | 852 | 28 |
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Workout Graph
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