Shay Egan 1500m row
1,500
Meters
6:14.6
Time
2:04.8
Pace
93
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 191 |
April 24, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.6 | 1,500 | 2:04.8 | 180 | 918 | 28 |
| 1:15.9 | 300 | 2:06.5 | 173 | 895 | 28 |
| 1:16.6 | 600 | 2:07.6 | 168 | 878 | 28 |
| 1:14.9 | 900 | 2:04.8 | 180 | 919 | 28 |
| 1:13.4 | 1,200 | 2:02.3 | 191 | 957 | 29 |
| 1:13.7 | 1,500 | 2:02.8 | 189 | 949 | 29 |
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Workout Graph
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