Shay Egan 500m SkiErg
500
Meters
2:13.1
Time
2:13.1
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 37 |
| Stroke Count | 82 |
| Drag Factor | 103 |
April 24, 2025 21:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 37 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 38 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 34 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 36 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 39 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 38 |
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Workout Graph
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